February 15, 2020
Get Healthy Sacramento Speaker Series
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Your guide to a vibrant vegan lifestyle.
Meet Linda Middlesworth, founder and vegan guru behind VeganMentor. She helps people lose weight and find optimal health by teaching them to eat a “healthy” whole foods, low fat, oil free, plant based diet. She loves educating the world about the plight of the voiceless animals and will fight for them until they are all free.
30 Day Vegan Health Watch
Learn how detoxing from meat can help heal your gut, sharpen your mind, and improve the quality of your skin. We'll use simple, plant-based ingredients to effectively eliminate toxins and waste from the body, and enhance immunity. Lose weight if needed by eating a whole foods, plant based, oil free diet.
Long Term Health Monitoring
With both 3 and 6 month options available, learn how to eat clean, live clean, and avoid toxins to improve your health. We'll use simple, plant-based ingredients to effectively eliminate toxins and waste from the body, and enhance immunity. We'll create healthy eating habits that will last you a lifetime.
Diet and Nutrition Guidance
While cliché, it's true that "we are what we eat." We are the animals that we ate. The compounds we absorb by plants effect our body composition. We'll learn how to avoid pesticides in produce, avoid processed foods, and even avoid chemicals in household products and toiletries.
Linda speaks at community and professional gatherings on a regular basis on vegan nutrition and health topics. Each presentation is engaging and empowering, with the most up-to-date information on vegan nutrition and health as it relates to the audience.