Linda speaks at community and professional gatherings on a regular basis on vegan nutrition and health topics. Each presentation is engaging and empowering, with the most up-to-date information on vegan nutrition and health as it relates to the audience.
Vegan Nutrition 101
We all know that grains, fruits, and vegetables are among the healthiest foods you can eat—loaded with vitamins, minerals, and antioxidants, all things associated with reduced risk of cancer and heart disease. Learn the nutrition behind making the transition to a whole food plant-based diet.
Dining Out Vegan
Going vegan can be daunting. However, with the right support system in place, a plant-based lifestyle is accessible for everyone. Linda discusses healthful options for dining out that will keep your plate looking tasty and your palette happy!
Eating a plant-based diet can lead to a longer, healthier life. Some people find it harder to eat right as they get older for many reasons - appetite, trouble cooking, or not knowing what's healthy. Join Linda as she shares healthy recipes that you'll love and can build a nutritious foundation on!
Helping to free the animals is the largest social justice movement of our time. Oppression to the billions of land animals and to the trillions of fish must be stopped and I will do my best to educate everyone I can. If you want to go down on the compassionate and right side of history, join me in this effort. All beings want to live and fear harm. Let us choose compassion over killing.
Sacramento Vegan Society
Even if you are not vegan yet, our main goal is to meet other kind, compassionate, and healthy seeking people monthly at various times of the the month for potlucks and/or presentations, speakers, educational DVDs. We also have monthly dine outs, fitness excursions, book clubs and any other ideas you have regarding health, animal welfare and earth sustainability.
Get Healthy Sacramento - February 15, 2020
Every year, Linda hosts a speaker panel that can help you do just that! Whether you need to lose weight or just get your health back, or figure out the psychological traps, this is the speaker series for you. Our event this year was a big success, thanks to all attended and participated. Next years event is right around the corner so stay tuned to this space for tickets and speakers.